Відео

Prefer the other background music

I loved this gentle flow this morning. I have completed this previously. It’s such a great gentle 🧘🏻‍♀️ yoga routine.

Absolutely wonderful video. I did hard lower body HIIT yesterday and this was the soothing stretching I needed to start the day

Really nice short yoga flow for when I'm sjhort on time thank you Bird . I added a downward dog at the end as my body needed it after a busy weekend in garden

Thanks

Thank you

Beautiful, thank you, 🐦

🙏🧡💛

I'm so grateful to have found your channel. I've always admired yoga but I really struggled with trying to follow along to routines as a beginner. Your videos are welcoming and I really appreciate that you take the time to encourage us to move at our own pace and listen to our body's. It's really helped me slow down and stopping pushing myself to the point of pain. Yoga has become such an important part of my life and I love the way it makes me feel now. I decided a few months ago that I wanted to focus on moving my body more consistently, and so I made it my goal to follow along to one of your videos every single day. Today marks 100 days in a row. It's made such a difference in my life, and I love seeing how far I've come since day 1. Thank you so much for being my inspiration and my support throughout this journey. I'm looking forward to continuing to follow your videos each and every day.

Hi @YogaWithBird, May I kindly ask you, at what time do you suggest to do the morning yoga , this would be really helpful if you could answer as I would like to set up a regular timed routine for my yoga sessions with you via youtube.

Hi @YogaWithBird, May I kindly ask you, at what time do you suggest to do the bedtime yoga, this would be really helpful if you could answer as I would like to set up a regular timed routine for my yoga sessions with you via youtube?

This is the perfect training to be the next shanobi my foe stand no chance

this is exactly what i have been looking for 🤍

the side glances in between are so funny i love this

Fantastic Monday morning stretch yoga 🧘‍♀️ class namaste 🙏

Fabulous 🙏 Namaste 🙏

Thank you for this release😊

thank you!!!!

Thank you.🤍💙

thank you

I owe you a hundred ❤’s and thank you’s. I’ve been practicing this lower back yoga routine every day for weeks after pulling a muscle in my lower back. It’s the only thing that relieves my pain and today I am more pain free than I’ve been. Thank you for sharing your knowledge.

thank you🙏🏿🩷

thank u!i love you!

Currently dealing with domestic abuse and your practices are helping me so much with releasing stress and anxiety throughout this time. Thank you for your wonderful work. 🙏🏻💛

Nameste 🙏🏽 ❤

Game changer! Thank you Bird and Bear 🌱

Ooooh a favorite!!

I love it, if possible can you please change background music. Can we have more soothing if possible. Thank you again for everything you do 🙏

Nice one Bird! Thx.

This was exactly what I needed this morning 🤍✨

Thank you 🙏🏾

Good job you too! My husband said 'nice' at the end

I love it thank u soo soo much❤❤❤

❤️

12/May Thank you Bird! Nice session.. didnt realize how stiff I was feeling till i did this one.

Fantastic morning yoga 🧘 namaste 🙏

15:03 just what I have needed !! I have been a little slack in my yoga and meditation practice and my whole body feels it so grateful for this ! Thank you ❤ namaste 🙏

Doing this tomorrow with my DH for Mother's Day. Thank you for posting.

Maybe I’ll do this one day lmao

Great routine❤

Nameste 🙏🏽❤️🧘🏾‍♀️

The title sounds hilarious when taken out of context

Wow. Thank you. Now I know how to avoid raw edges inside

I loved this, perfect morning stretch my back feels so good

Beautiful ❤ thank you

Loved this Bird!

thank you !💗 needed this after walking a lot of steps x

Hi, Bird! I've been following you for almost three years now. Just recently, you've become my favorite instructor. Idk if you'll see this but I am wondering(also I know this is an older video) where did you get your leggings from? They're beautiful ☺️🌻

This was so nice and stretching. My wife and I did it and we loved it!!!